Bootcamp Boutique Book Today : 01344 869 130
Bootcamp Boutique

Start your body transformation on our intensive week and weekend Boot Camps. You'll benefit from a carefully balanced programme featuring kettlebells, circuits, boxing, TRX, bungee running and much more, helping you kick start your new lifestyle.

We want to provide you with a fast effective way to live healthier and happier. After you leave us you will have the knowledge, equipment confidence to embrace this new way of life and we'll give you simple, delicious, low fat menu cards to follow at home. Plus, for two weeks after you leave the camp, we will provide over the phone support from our personal trainers to keep you on track and motivated. We want you to keep that bikini body for life!! read more >>

A Typical Day 6:45 - 6:55 Metabolism Boost 7:00 - 8:00 Power March 8:00 - 9:00 Breakfast 9.00 - 11.30 Circuits 12:00 - 1:00 Lunch 1:15 - 4:30 Kettlebells 4:30 - 5:00 Snack 5:00 - 6:00 Boxing 6:15 - 7:00 Yoga 7:30 - 8:30 Dinner 8:30 - 9:30 Optional activity

Get the full details >>

Bootcamp Dates

14th - 16th January
21st - 23rd January
11th - 13th February
25th - 27th February

Call today to shape your body and your life!

Download the course details

Boutique Accomodation : Based in Royal Berkshire, 45 mins from
London, Palm Hills is a luxurious 
private hotel set in five acres of 
secluded grounds. 
Visit the Palm Hills website >>